I love good health and vitality better than my favorite foods.

Photo by gaspar zaldo on Unsplash

That’s the conclusion I had to make recently.

I had been diagnosed with a wheat allergy by two different doctors several years ago. But I continued eating every food product made from wheat possible because I loved them. I also continued eating bread, pasta, and pastries because I experienced no allergy symptoms. My assumption was that both doctors got my diagnosis wrong.